Santa Teresa Surf Forecast — Puntarenas, Costa Rica

Consistent beach break on Costa Rica's Nicoya Peninsula, with multiple sand-bottom peaks and punchy, hollow sections at times.

Santa Teresa is a surf spot in Puntarenas, Costa Rica located at 9.6440, -85.1680. View the free 16-day forecast: wave height, swell period and direction, wind speed and direction, tide and live buoy conditions, plus a multi-day surf outlook and model comparison.

SwellByte

SANTA TERESA

5-6ft
4.0ft @ 15s SW
Wind
4mph
Offshore
Temp
74°F
Water: 87°F

FORECAST

SUN
21/06
4-6ft
3
MON
22/06
5-6ft
1
TUE
23/06
6-7ft
3
WED
24/06
6-7ft
6
THU
25/06
6-7ft
3
FRI
26/06
5-7ft
4
SAT
27/06
6-8ft
4
SUN
28/06
5-7ft
4
MON
29/06
5-7ft
3
TUE
30/06
6-7ft
4
WED
01/07
6-7ft
4
THU
02/07
5-7ft
3
FRI
03/07
5-6ft
2
SAT
04/07
9-10ft
3
SUN
05/07
9-10ft
5
MON
06/07
7-9ft
3

SUNDAY 21/06

Surf
Swell
Wind
Energy
6am
4-6ft
3.8ft@ 15s SW
35
mph
957.1kJ
Noon
4-6ft
3.7ft@ 15s SW
720
mph
858.6kJ
6pm
4-6ft
3.8ft@ 14s SW
28
mph
862.8kJ
Show all 8 hours

MONDAY 22/06

Surf
Swell
Wind
Energy
6am
4-5ft
3.4ft@ 14s SW
12
mph
567.8kJ
Noon
5-6ft
3.5ft@ 17s SW
515
mph
1395.6kJ
6pm
5-6ft
3.6ft@ 17s SW
514
mph
1429.3kJ
Show all 8 hours

TUESDAY 23/06

Surf
Swell
Wind
Energy
6am
5-6ft
3.8ft@ 16s SW
35
mph
1201.4kJ
Noon
5-6ft
3.9ft@ 15s SW
516
mph
1250.5kJ
6pm
6-7ft
3.9ft@ 18s SW
17
mph
2402.0kJ
Show all 8 hours

WEDNESDAY 24/06

Surf
Swell
Wind
Energy
6am
6-7ft
4.2ft@ 17s SW
49
mph
2063.0kJ
Noon
6-7ft
4.4ft@ 17s SW
821
mph
2121.1kJ
6pm
6-7ft
4.5ft@ 16s SSW
28
mph
2053.6kJ
Show all 8 hours

THURSDAY 25/06

Surf
Swell
Wind
Energy
6am
6-7ft
4.5ft@ 15s SSW
36
mph
1606.2kJ
Noon
5-7ft
4.4ft@ 15s SSW
617
mph
1474.4kJ
6pm
5-6ft
4.2ft@ 15s SSW
317
mph
1182.5kJ
Show all 8 hours

FRIDAY 26/06

Surf
Swell
Wind
Energy
6am
5-6ft
4.2ft@ 15s SW
49
mph
1271.0kJ
Noon
5-7ft
4.3ft@ 15s SW
720
mph
1332.4kJ
6pm
5-7ft
4.5ft@ 15s SW
618
mph
1258.8kJ
Show all 8 hours

SATURDAY 27/06

Surf
Swell
Wind
Energy
6am
6-8ft
4.5ft@ 17s SW
48
mph
2184.9kJ
Noon
6-7ft
4.4ft@ 16s SW
617
mph
2040.3kJ
6pm
5-7ft
4.3ft@ 16s SW
218
mph
1643.4kJ
Show all 8 hours

SUNDAY 28/06

Surf
Swell
Wind
Energy
6am
5-7ft
4.2ft@ 15s SW
49
mph
1403.1kJ
Noon
5-6ft
4.2ft@ 15s SW
718
mph
1182.5kJ
6pm
5-6ft
4.1ft@ 15s SW
218
mph
1096.5kJ
Show all 8 hours

MONDAY 29/06

Surf
Swell
Wind
Energy
6am
5-7ft
4.1ft@ 16s SW
310
mph
1702.2kJ
Noon
5-6ft
4.0ft@ 16s SW
617
mph
1328.9kJ
6pm
5-6ft
3.9ft@ 15s SW
618
mph
1216.1kJ
Show all 8 hours

TUESDAY 30/06

Surf
Swell
Wind
Energy
6am
4-6ft
3.9ft@ 15s SW
47
mph
965.6kJ
Noon
4-6ft
3.9ft@ 14s SW
720
mph
892.8kJ
6pm
6-7ft
4.0ft@ 18s SSW
520
mph
2311.5kJ
Show all 8 hours

WEDNESDAY 01/07

Surf
Swell
Wind
Energy
6am
6-7ft
4.1ft@ 17s SSW
412
mph
2024.5kJ
Noon
6-7ft
4.2ft@ 17s SSW
822
mph
1935.4kJ
6pm
6-7ft
4.2ft@ 16s SSW
320
mph
1861.7kJ
Show all 8 hours

THURSDAY 02/07

Surf
Swell
Wind
Energy
6am
5-7ft
4.1ft@ 16s SSW
37
mph
1497.4kJ
Noon
5-7ft
4.1ft@ 16s SSW
321
mph
1437.1kJ
6pm
5-6ft
4.1ft@ 15s SSW
315
mph
1316.8kJ
Show all 8 hours

FRIDAY 03/07

Surf
Swell
Wind
Energy
6am
5-6ft
4.1ft@ 15s SSW
211
mph
1093.6kJ
Noon
5-6ft
4.2ft@ 14s SSW
418
mph
1066.4kJ
6pm
5-6ft
4.4ft@ 15s SSW
319
mph
1186.3kJ
Show all 8 hours

SATURDAY 04/07

Surf
Swell
Wind
Energy
6am
8-9ft
5.2ft@ 20s S
37
mph
5377.8kJ
Noon
8-10ft
5.6ft@ 19s S
619
mph
5570.9kJ
6pm
9-10ft
5.8ft@ 19s S
219
mph
5704.1kJ
Show all 8 hours

SUNDAY 05/07

Surf
Swell
Wind
Energy
6am
9-10ft
6.2ft@ 17s S
59
mph
4680.2kJ
Noon
8-10ft
6.2ft@ 17s S
416
mph
4068.6kJ
6pm
8-10ft
6.1ft@ 16s S
217
mph
3537.9kJ
Show all 8 hours

MONDAY 06/07

Surf
Swell
Wind
Energy
6am
7-9ft
5.8ft@ 15s S
35
mph
2543.4kJ
Noon
7-8ft
5.6ft@ 15s S
64
mph
1996.1kJ
6pm
6-8ft
5.4ft@ 14s S
32
mph
1740.5kJ
Show all 8 hours

TIDES

No tide data available. Tide predictions require a nearby NOAA station
Sunrise: 5:21amSunset: 6:02pm
UV Index: 0.0Cloud Cover: 98%
N/A
Swell
N/A
Wind
0.4 mi
Visibility
2/5
Rating

SwellByte Surfguide

Santa Teresa is a popular surf destination. Check the current conditions and forecast to plan your session. The rating system helps you understand the quality of the surf based on wave height, period, direction, wind conditions, and tide.